Free introductory session offer
All exercise and workouts are scaled to individual capabilities to maximize safety, effectiveness, and efficiency of the time and energy you invest.
Session-by-session: $60/hr
Discounts apply to package bookings:
10 @ $55/ea
20 @ $50/ea
30 @ $45/ea
50 @ $40/ea
Group classes available, please inquire.
**ALSO: service exchanges/trade and barter are welcome, inquire with offers! Am seeking massage/healing work, preserved food and drygoods, camping/survival gear and tools, land to live on, and a space for a training studio ;)


