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What's in a name?

Training: The method or process of bringing a person to an increased standard of skill and proficiency by practice and instruction.

Project: An endeavor with personal significance; a purposeful series of steps moving towards the accomplishment of a goal.

Free introductory session offer

All exercise and workouts are scaled to individual capabilities to maximize safety, effectiveness, and efficiency of the time and energy you invest.

Session-by-session: $60/hr

Discounts apply to package bookings:

10 @ $55/ea

20 @ $50/ea

30 @ $45/ea

50 @ $40/ea

Group classes available, please inquire.

Email me

 **ALSO: service exchanges/trade and barter are welcome, inquire with offers! Am seeking massage/healing work, preserved food and drygoods, camping/survival gear and tools, land to live on, and a space for a training studio ;)